One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the...
Jala—water. It s most of what we are and moving within us like the currents of the primordial...
Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to...
Nataraja: the Lord of Dance, source of creativity and all movement within the cosmos. To enliven you...
"Shakti. The creative pulse of life moving through all things. The space where physics and yoga meet."...
“Rea is an exceptional teacher, blending precision and poetry in her instructions,and she has a...
Yoga's Sun Salutations are among the most refined and effective movement meditations for health and...
With more than 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those...
Vinyasa, or flow yoga, is traditional yoga, energized with movement and the breath. At studios and...
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving...
iMeditate Guided Practice Audio Series
The ancient text of...
Yogini Shiva Rea brings together a mix of world beat, dance, and sacred music that moves you from...
The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most...
Best of Fitness Award 2006—Health Magazine (Video/DVD Category)
Nothing brings the practice of yoga alive like the music compilations of Shiva Rea. On Yoga...
What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our...
"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, this...
