Guided Imagery Exercises to Soothe, Relax & Restore Balance
When we worry, the body prepares for fight or flight, putting in motion a chain of physiological...
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iMeditate Guided Practice Audio Series
The verdict is in:...
Guided Imagery Exercises to Soothe, Relax, & Heal
Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands over...
Guided Imagery Exercises to Ease Labor & Delivery
A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L....
Guided Imagery Exercises for Relaxation & Accelerated Healing
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an...
How to Use the Power of Your Mind to Heal Your Body
The keys to healing through guided imagery, taught by two medical pioneers and best-selling...
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It's a given that diet and lifestyle affect heart health. But recent studies show that mind-body...
