The health you enjoy today, and for the rest of your life, begins with your next breath. In fact,...
Deep Calm: Classical Music Scientifically Arranged for Optimum Relaxation
The Latin word doctor literally means "teacher": one who helps patients learn to heal and stay healthy...
The evidence is overwhelming: you can tap the power of your mind to directly influence your health,...
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool,...
Imagine waking up each day alert, invigorated, and at the peak of health—without needing that cup...
Inspired composers like Bach, Beethoven, and Chopin instinctively understood the revitalizing effect...
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to...
Legendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that...
Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is...
We can help take care of ourselves with diet, exercise,and regular check-ups, but is there more that we...
The keys to healing through guided imagery, taught by two medical pioneers and best-selling...
Sound therapy has been found effective in treating a surprising range of health challenges including...
This is Dr. Andrew Weil’s first one-on-one audio course for optimum health. Since the beginning of...
Join bestselling author Dr. Andrew Weil for these helpful housecalls on audio, and get the information...
With his bestselling book Eating Well for Optimum Health and popular public television...
You exercise your body to keep it at peak performance—but what about your brain? At UCLA, Dr. Gary...
It's a given that diet and lifestyle affect heart health. But recent studies show that mind-body...
Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most...
