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Taoist Healing Imagery
Traditional Chinese Healing Visualization Exercises
An ancient energy-boosting practice that combines qigong with guided imagery sessions.
Yoga Shakti
Build a Customized Home Practice Using the Interactive Yoga Matrix
Increase your creative life force (shakti) with this award-winning DVD on flow yoga.
Qigong: Traditional Chinese Exercises (DVD)
Traditional Chinese Exercises for Healing Body, Mind, and Spirit
Beginner-friendly training in qigong postures and practices for overall well-being.
The Essential Qigong Training Course
100 Days to Increase Energy, Physical Health & Spiritual Well-Being
A home-study master class in using qigong for detoxification, awakening, and healing.
Qi Healing
Energy Medicine Techniques to Heal Yourself and Others
Detailed instruction in practices for qi self-healing and transmitting energy to others.
Sun Salutations
Awakening the Flow
Immerse yourself in yoga’s foundational sun sequences excerpted from the Yoga Shakti DVD.
The Self-Hypnosis Diet (Audio)
Use the Power of Your Mind to Make Any Diet Work for You
Three guided CDs for using hypnosis to reduce your appetite, deal with cravings, and more.
Intuitive Eating
Find Your Intuitive Eater Within—and Never Diet Again
Get off the weight-loss roller coaster by learning to listen to your inner food expert.
The Ashtanga Yoga Collection
Explore the Depths of Ashtanga Yoga
Learn a yoga form by master K. Pattabhi Jois with 3 DVD’s for practitioners of any level.
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