Three guided CDs for using hypnosis to reduce your appetite, deal with cravings, and more.

Get off the weight-loss roller coaster by learning to listen to your inner food expert.

Practical techniques for transforming your relationship with food at the soul level.

Develop the skills to find satisfaction in each meal and accept your body’s natural weight.

Diets only address the symptoms—now you can go straight to the heart of eating issues.

Turn your subconscious into your best ally for reaching a sustainable healthy weight.

An instructive book and companion CD of guided trancework sessions for weight loss.

Is your hunger just physical, or something more? An exercise in exploring your true needs.

A safe, medically-informed detoxification program to boost your health and immune system.

Receive the book and audio versions of The Self-Hypnosis Diet together at a reduced price.