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How to Meditate with Pema Chodron
A Practical Guide to Making Friends with Your Mind
A Tibetan Buddhist nun presents a 5-hour course for creating a lifelong meditation practice.
Pure Meditation
The Tibetan Buddhist Practice of Inner Peace
Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.
Getting Unstuck
Breaking Your Habitual Patterns & Encountering Naked Reality
Tools for learning to stay with uneasiness and open your heart toward yourself and others.
Meditating with the Body
Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
Distilled teachings and guided practices from the complete course on Buddhist Tantra.
Natural Radiance
Awakening to Your Great Perfection
Practices for the “swift, direct path” of Tibetan Buddhism’s pinnacle teaching, Dzogchen.
Awakening Compassion
Meditation Practice for Difficult Times
Transform your painful emotions into wisdom and compassion with a 7-hour course on logong.
Your Breathing Body Volume 1
Discover the Pathway to Fulfillment—in Your Very Own Breath
Part one of a landmark breathwork and meditation course from a Tibetan Buddhist scholar.
The Pema Chodron Audio Collection
Guidance for the Path to True Happiness
Pema’s most popular teachings from Pure Meditation, Good Medicine and Fear to Fearlessness.
From Fear to Fearlessness
Teachings on the Four Great Catalysts of Awakening
Distilled insights and practices from the full-length audio course The Noble Heart.
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