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Relieve Anxiety with Medical Hypnosis
Tap the power of your subconscious mind to overcome worry, fear, and nervousness.
Guided Mindfulness Meditation
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Expert instruction in a potent practice for stress reduction, pain relief, and insight.
Tapping In (Audio)
A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation
An audio adaptation of the Tapping In book with guided exercises for building resilience.
Anxiety Relief
Guided Imagery Exercises to Soothe, Relax & Restore Balance
Transform wasted mental effort spent on fear and worry into positive energy for your life.
Relax Rx
A Self-Hypnosis Program for Health and Well-Being
A proven mind-body technique to help you find your inner calm in 10 minutes or less.
Unplug
An Interactive Kit for "Giving Yourself a Break" …For an Hour, a Day, or a Weekend
Find respite from the pressures of daily life with ten guided meditations and more.
Resource Tapping
Tapping In Book & Audio
Receive the book and companion audio of Tapping In together at a reduced price.
Stress Relief
Acupressure & Gentle Yoga Sessions You Can Use Anywhere
Reduce stress and release anxiety from your internal organs in just five minutes a day.
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