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Guided Meditation
Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
Still the Mind
Simple Breathing Practices for Inner Peace
A beginner’s course on using breath-centered meditation to calm a too-busy mind.
How to Meditate with Pema Chodron
A Practical Guide to Making Friends with Your Mind
A Tibetan Buddhist nun presents a 5-hour course for creating a lifelong meditation practice.
Pure Meditation
The Tibetan Buddhist Practice of Inner Peace
Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.
Getting Unstuck
Breaking Your Habitual Patterns & Encountering Naked Reality
Tools for learning to stay with uneasiness and open your heart toward yourself and others.
The Wise Heart
A Guide to the Universal Teachings of Buddhist Psychology
Learn to see the secret beauty in yourself that the Buddha perceived in all human beings.
Mindful Living-Collectors Edition
A Collection of Teachings on Love, Mindfulness, and Meditation
A collection of Thich Nhat Hanh’s most popular teachings on traditional Buddhist practices.
Meditating with the Body
Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
Distilled teachings and guided practices from the complete course on Buddhist Tantra.
Mindful Movements (DVD)
Gentle Contemplative Exercises with the Monks & Nuns of Plum Village
Align your mind and body with this guided practice DVD on “meditations in motion.”
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