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Pain Relief
A 60-minute CD to help you “step outside of pain” using traditional meditation techniques.
Tapping In (Audio)
A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation
An audio adaptation of the Tapping In book with guided exercises for building resilience.
Resource Tapping
Tapping In Book & Audio
Receive the book and companion audio of Tapping In together at a reduced price.
Break Through Pain (Book/CD)
A concise book and four proven meditations on CD to retrain your relationship to pain.
Headache Relief
Guided Imagery Exercises to Soothe, Relax, & Heal
Drug-free relief, effective on pain from simple tension headaches to severe migraines.
Release Back Pain
Acupressure & Gentle Yoga Sessions You Can Use Anywhere
Simple flexibility and posture practices to dissipate soreness and strengthen your back.
Mindfulness Meditation for Pain Relief
Guided Practices for Reclaiming Your Body and Your Life
Transform your relationship to physical suffering with proven mindfulness practices.
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