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Living Well, Dying Well
From Tibet a 1200-year old Wisdom Tradition for Today's Spiritual Seeker
Tibetan Buddhism’s core teachings on living and dying distilled into one lucid session.
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
A four-CD program for using mindfulness-based cognitive therapy to triumph over depression.
The Power of Radical Forgiveness
An Experience of Deep Emotional and Spiritual Healing
A full-length audio workshop teaches you a revolutionary approach to forgiveness.
Break Through Difficult Emotions
How to Transform Painful Feelings with Mindfulness Meditation
Four guided practices to help overcome anger, grief, anxiety, and other painful emotions.
Radical Self-Acceptance
A Buddhist Guide to Freeing Yourself from Shame
Discover the freedom that comes with kindness and true appreciation of yourself and others.
The One Thing Holding You Back
Unleashing the Power of Emotional Connection
Common-sense teachings and practices to help you fully feel and release resisted emotions.
Self-Esteem: Your Fundamental Power
Learn to reactivate self-esteem—the “core power” essential to your evolutionary progress.
Unconditional Self-Acceptance
The Do-It-Yourself Course
The “anti-self-improvement” course for breaking out of self-limiting patterns.
Being with Dying
Contemplative Practices and Teachings
Liberating wisdom for life’s greatest transition—for caretakers and those facing death.
Is There Life After Death?
The author of On Death and Dying examines the soul’s journey after this life.
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