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Meditations to Live to be 100
The Secrets of Long Life from a Master of Traditional Chinese Medicine
Energizing and detoxification practices to counteract the three causes of premature aging.
Your Breathing Body Volume 1
Discover the Pathway to Fulfillment—in Your Very Own Breath
Part one of a landmark breathwork and meditation course from a Tibetan Buddhist scholar.
Chakra Breathing Meditations
Three Guided Practices to Unify Body, Breath, & Mind
Yogic breathing meditations set to rhythm for energizing the seven chakras.
Breathing: The Master Key to Self Healing
8 Techniques to Revitalize Your Health
Learn eight breathing exercises that Dr. Weil has prescribed to hundreds of his patients.
Healthy Breathing
A Practical Course in Breathing Techniques to Rejuvenate and Transform Your Life
Master the natural way to instantly breathe energy and healing qi into your body.
The Beginner's Guide To Healthy Breathing
How to Heal Yourself Every Day, One Breath at a Time
Master the natural way to instantly breathe energy and healing qi into your body.
Yoga Breathing
2 Guided CDs on the Art of Pranayama
Two practice sessions guide you, breath by breath, to greater vitality and health.
Your Breathing Body Volume 2
Discover the Pathway to Fulfillment—in Your Very Own Breath
Deepen your body-based meditation practice with part two of this in-depth curriculum.
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