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Meditations for a New Earth
“To Be Still and Know”—Eight Essential Meditation Practices
Eckhart Tolle’s teaching partner guides you through practices for relaxing into presence.
Guided Meditation
Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
Taoist Healing Imagery
Traditional Chinese Healing Visualization Exercises
An ancient energy-boosting practice that combines qigong with guided imagery sessions.
Chakra Meditation
Transformation Through the Seven Energy Centers of the Body
Chanting and drumming sessions remove subtle energy blockages and balance your chakras.
Psychosomatic Wellness
Guided Meditations, Affirmations & Music to Heal Your Bodymind
Music and visualizations scientifically designed to “tune” your cells to good health.
Still the Mind
Simple Breathing Practices for Inner Peace
A beginner’s course on using breath-centered meditation to calm a too-busy mind.
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
A four-CD program for using mindfulness-based cognitive therapy to triumph over depression.
The Enneagram
Exploring the Nine Psychological Types and their Inter-Relationships in Love and Life
9-hours of Enneagram training for understanding the core motivations of each soul type.
Tibetan Meditation Music
For Quiet Mind and Peaceful Heart
Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
How to Meditate with Pema Chodron
A Practical Guide to Making Friends with Your Mind
A Tibetan Buddhist nun presents a 5-hour course for creating a lifelong meditation practice.
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