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Release Back Pain
Acupressure & Gentle Yoga Sessions You Can Use Anywhere
Michael Reed Gach
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CD:
$15.95
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Digital Download:
$8.38
$11.17 25% OFF
$11.17 25% OFF
PREVIEW
DESCRIPTION
Most back problems are related to poor posture, stress, strain, or injuries. These simple back care exercises can strengthen the abdomen, gently stretch back muscles for improving their tone, and lessen susceptibility to pain. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.
PRODUCT DETAILS
CD
| Contents: | 1 CD (1 hour) | |
| Date Published: | July 01, 2003 | |
| ISBN-10: | 1-59179-087-5 | |
| ISBN-13: | 978-1-59179-087-7 | |
| Dimensions: | 5.75 x 5.00 in | |
| Product Codes: | 0720d, w720d, aw00720d |
Digital Download
| Contents: | 1 Audio Download (1 hour) | |
| Date Published: | July 01, 2003 | |
| Product Codes: | 0720w, w0720w, aw00720w |
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