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Yoga Flow Exercises: Meditation, Breathing, Relaxation
Shiva Rea
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DESCRIPTION
iMeditate Guided Practice Audio Series
The ancient text of the Upanishads describes the purpose of yoga to open the “knot at the heart” so that the light of love can shine forth. This is our energetic heart—anahata chakra—which expands and contracts like a lotus flower.
PRODUCT DETAILS
Digital Download
| Contents: | 1 Audio Download (, 36 minutes) | |
| Date Published: | December 01, 2007 | |
| Product Codes: | 0017w, m017w, im00017w |
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