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Chakra Breathing Meditation
Layne Redmond
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DESCRIPTION
iMeditate Guided Practice Audio Series
According to the yoga tradition, your breath is the gateway to the purification of consciousness and expanded states of awareness. The ancient yogis discovered that the way you breathe directly reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear.
PRODUCT DETAILS
Digital Download
| Contents: | 1 Audio Download (, 19 minutes) | |
| Date Published: | December 01, 2007 | |
| Product Codes: | 0026w, m0026w, im00026w |
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