Search Products
Browse by Subject
Sign up for Email Discounts
Meditation in a New York Minute
Super Calm for the Super Busy
Mark Thornton
Rating:
No reviews yet
Be the first!
Be the first!
Softcover Book:
$12.95
Ships immediately
Ships immediately
DESCRIPTION
Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—in a New York minute. "If your life is moving at warp speed, " begins Thornton, "more than ever, you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest readers:
- How to get an hour of refreshing meditation into your day—without adding a thing to your schedule
- Nineteen powerful techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between meetings, while commuting, in the shower—whenever you have a free moment
- The 8 Laws of Super Calm and the 8 Golden Keys for flipping on compassion and insight in any situation
- The 11 Thieves along the path of meditation, and how to dodge them
"You can be super busy, super successful, and super calm at the same time, " assures Mark Thornton. With Meditation in a New York Minute, now the rewards of this centuries-old inner art are available to everyone on the go.
PRODUCT DETAILS
Softcover Book
| Contents: | 1 Softcover book (160 pages) | |
| Date Published: | January 02, 2006 | |
| ISBN-10: | 1-59179-429-3 | |
| ISBN-13: | 978-1-59179-429-5 | |
| Dimensions: | 5.25 x 8 in | |
| Product Codes: | 1013, k1013, bk01013 |
Shopping Cart
| Kosmic Consciousness | Qty | 1 |
| Pebbles and Pearls | Qty | 1 |
| The Heart of Yoga | Qty | 1 |
| The Servant Leadership Training Course | Qty | 1 |
| Yoga Wisdom | Qty | 1 |
| Healing Mantras | Qty | 1 |
| The Mystical Kabbalah | Qty | 1 |
| Touching the Earth | Qty | 1 |
| Psychosomatic Wellness | Qty | 1 |
| The Hidden Gospel | Qty | 1 |
| Yoga Wave | Qty | 1 |
| Mother Night | Qty | 1 |
| Mantra Meditation for Physical Health | Qty | 1 |
| Taoist Healing Imagery | Qty | 1 |
| Rhythms of the Chakras Volume 2 | Qty | 1 |
| Music for Yoga and Other Joys | Qty | 1 |
| The Primary Series Practice Sheet | Qty | 1 |
| Bite By Bite | Qty | 1 |
| The Sacred Yes | Qty | 1 |
| Living From Your Center | Qty | 1 |
| Illuminating the Afterlife | Qty | 1 |
| Yoga Breathing | Qty | 1 |
| Road Sage | Qty | 1 |
| Kundalini Meditation Music | Qty | 1 |
| Fearless Love | Qty | 1 |
| Appetites | Qty | 1 |
| Dzogchen Meditations: Rushen & Natural Meditation | Qty | 1 |
| Emotional Freedom Practices | Qty | 1 |
| Original Prayer | Qty | 1 |
| Sounds True: Anthology of Sacred World Music, Vol.1 | Qty | 1 |
| Thich Nhat Hanh Special | Qty | 1 |
| Songs of Kuan Yin | Qty | 1 |
| The Writing Life | Qty | 1 |
| Mindfulness and Psychotherapy | Qty | 1 |
| Are You Dreaming? | Qty | 1 |
| The Lost Teachings of Yoga | Qty | 1 |
| Becoming an Intuitive Healer | Qty | 1 |
| Becoming an Oracle x | Qty | 1 |
| The Self-Hypnosis Diet | Qty | 1 |
| Self-Healing with Sound & Music | Qty | 1 |
| Awakening Through Sound | Qty | 1 |
| Natural Breathing | Qty | 1 |
| The Power Wave | Qty | 1 |
| Learn Your Body's "Language of Symptoms" | Qty | 1 |
| The Right Use of Power | Qty | 1 |
| Access the Power of the Divine Feminine | Qty | 1 |
| Meditations for Emotional Healing | Qty | 1 |
| Heal Yourself with Sound & Music | Qty | 1 |
| Your Naked Voice | Qty | 1 |
| Awakening into Oneness | Qty | 1 |
| The Beginner's Guide To Meditation | Qty | 1 |
| Dr. Andrew Weil's Mind-Body Tool Kit | Qty | 1 |
| Classic Teachings on Mindful Living | Qty | 1 |
| Mantras for Releasing Fear | Qty | 1 |
| How to Love a Woman | Qty | 1 |
| Lifelines | Qty | 1 |
| Caroline Myss' Chakra Meditation Music | Qty | 1 |
| Mantra | Qty | 1 |
| Taking Care of Yourself | Qty | 1 |
| Dhola Maru | Qty | 1 |
| Mindfulness for Beginners (Download) | Qty | 1 |
| It Won't Hurt Forever | Qty | 1 |
| Your Breathing Body Volume 1 | Qty | 1 |
| Giving to Yourself First | Qty | 1 |
| Mindful Movements (DVD) | Qty | 1 |
| Sexual Healing | Qty | 1 |
| Do You Do It or Does It Do You? | Qty | 1 |
| Bliss: Your Biological Birthright | Qty | 1 |
| Your Heart's Prayer | Qty | 1 |
| Meditation in a New York Minute | Qty | 1 |
| Voice of a Leader | Qty | 1 |
| Your Unseen Power | Qty | 1 |
| Kosmic Consciousness | Qty | 1 |
| The Beginner's Guide to Yoga | Qty | 1 |
| Unlocking Your Intuitive Power | Qty | 1 |
| Earth | Qty | 1 |
| Meditation in a New York Minute | Qty | 1 |
| Bedtime Stories | Qty | 1 |
| Thomas Ashley-Farrand's Healing Mantras | Qty | 1 |
| The Beginner's Guide to Dream Interpretation | Qty | 1 |
| Increase Vitality (Audio) | Qty | 1 |
| The Creative Fire | Qty | 1 |
| Let Yourself Go | Qty | 1 |
| Light | Qty | 1 |
| Passion and Purpose | Qty | 1 |
| Living the Liberated Life and Dealing with the Pain-Body | Qty | 1 |
| Healing Trauma | Qty | 1 |
| Passion and Purpose | Qty | 1 |
| The Healing Breath | Qty | 1 |
| The Realization of Being | Qty | 1 |
| Living From Your Center | Qty | 1 |
| Your Breathing Body Volume 1 | Qty | 1 |
| Cyndi Dale Special (Illuminating the Afterlife) | Qty | 1 |
| Yoga Chants | Qty | 1 |
| Healing Yourself with Your Own Voice | Qty | 1 |
| Self-Healing with Energy Medicine | Qty | 1 |
| The Way of the Superior Man | Qty | 1 |
| Living Without Stress or Fear | Qty | 1 |
| Waking from the Trance | Qty | 1 |
| The Inner Wave | Qty | 1 |
| Start Meditating in 30 Minutes | Qty | 1 |
| Kabbalah Meditation | Qty | 1 |
| The Beginner's Guide to Contemplative Prayer | Qty | 1 |
| Presence Through Movement: Qi Flow Yoga | Qty | 1 |
| Bedtime Stories | Qty | 1 |
| Ecstatic Sex | Qty | 1 |
| Wild Nights | Qty | 1 |
| Natural Radiance | Qty | 1 |
| The Wisdom of Your Cells | Qty | 1 |
| Invoking the Muse | Qty | 1 |
| Yoga Shakti | Qty | 1 |
| Secrets of a Passionate Marriage | Qty | 1 |
| Studio Talks with Richard Freeman: Prana | Qty | 1 |
| Conscious Business (Audio) | Qty | 1 |
| Positive Energy Practices | Qty | 1 |
| Clear Mind, Wild Heart | Qty | 1 |
| Living Without Stress or Fear | Qty | 1 |
| Bruce H. Lipton, PhD. Special | Qty | 1 |
| The Essential Kamasutra | Qty | 1 |
| Songs of Kuan Yin | Qty | 1 |
| Clear Mind, Wild Heart | Qty | 1 |
| Tibetan Dream Yoga | Qty | 1 |
| Mantras for Abundance | Qty | 1 |
| The Healing Potential of This Very Moment | Qty | 1 |
| The Ashtanga Yoga Collection | Qty | 1 |
| Healing Trauma | Qty | 1 |
| The Beginner's Guide to Shamanic Journeying | Qty | 1 |
| Your Breathing Body Volume 2 | Qty | 1 |
| The Yoga Matrix | Qty | 1 |
| Through the Open Door | Qty | 1 |
| Mindful Living—Collectors Edition | Qty | 1 |
| The Enneagram | Qty | 1 |
| Caroline Myss' Chakra Meditation Music | Qty | 1 |
| The Biology of Belief | Qty | 1 |
| Teachings on Love | Qty | 1 |
| Break Through Pain (Book/CD) | Qty | 1 |
| Yoga Prayer | Qty | 1 |
| Sing Your Heart Out | Qty | 1 |
| The Beginner's Guide To Meditation | Qty | 1 |
| The Power of Presence | Qty | 1 |
| Native Wisdom | Qty | 1 |
| Seven Secrets of the Corporate Mystic | Qty | 1 |
| Music As Medicine | Qty | 1 |
| Chakra Meditation | Qty | 1 |
| Healing Trauma Book Special! (Book & CD Course) | Qty | 1 |
| Zen Howl | Qty | 1 |
| The Enneagram | Qty | 1 |
| Healing Trauma | Qty | 1 |
| Chakra Breathing Meditations | Qty | 1 |
| Flow of Grace | Qty | 1 |
| Mantra Meditation for Attracting & Healing Relationships | Qty | 1 |
| Rhythms of Peace | Qty | 1 |
| Healing Trauma | Qty | 1 |
| The Natural Vision Improvement Kit | Qty | 1 |
| Loveland | Qty | 1 |
| The Flowering of Human Consciousness (Audio) | Qty | 1 |
| The Beginner's Guide to Wicca | Qty | 1 |
| Natural Meditation | Qty | 1 |
| Music From the Heart of the World: Sounds True Anthology Vol. II | Qty | 1 |
| A Year to Live | Qty | 1 |
| Yogitar | Qty | 1 |
| Detox Flow Yoga (CD) | Qty | 1 |
| Ecstatic Sex | Qty | 1 |
| Feeding the Hungry Heart | Qty | 1 |
| To Love and Be Loved | Qty | 1 |
| Lucid Dreaming | Qty | 1 |
| Yoga Chants | Qty | 1 |
| Mother Night | Qty | 1 |
| The Yoga Matrix | Qty | 1 |
| Follow Your North Star | Qty | 1 |
| An Introduction to Contemplative Prayer | Qty | 1 |
Total: $4,418.59
