Deep Calm: Classical Music Scientifically Arranged for Optimum Relaxation
One of the central tenets of integrative medicine holds that sound can have a profound impact on our physical and mental health. Legendary composers such as Beethoven and Chopin instinctively understood this truth—and created some of the most inspiring and powerful health-promoting music in history. Now Dr. Weil joins with leading psychoacoustic researcher Joshua Leeds to bring you the latest in Dr. Andrew Weil’s Music for Self-Healing series: Deep Calm. Using state-of-the-art sound-healing techniques and subtly rearranging classical music, Leeds draws out the maximum potential benefits of each composition. Performed by the award-winning players of the Apollo Chamber Ensemble, Deep Calm presents masterpieces by Schubert, Chopin, Satie, and others in a descending progression that carries the listener into an ever-deepening state of tranquil relaxation. A perfect blend of innovative psychoacoustic science and classical genius, Deep Calm is an irresistible musical invitation to float away into a gentle and regenerating sea of peace.