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Dr. Steven Gurgevich's Medical Hypnosis Set
Steven Gurgevich
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DESCRIPTION
Hypnosis is now recognized in the medical community as a legitimate clinical tool. The Dr. Steven Gurgevich Medical Hypnosis Set presents three titles by this leading expert in mind-body medicine. Each of these easy-to-use programs was created specifically to offset the stresses of daily living.
Deep Sleep with Medical Self-Hypnosis
You drank warm milk and counted sheep—but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions and other relaxation techniques, you will learn a new method for catching those elusive Z's.
Relax Rx
Research studies have proven that relaxation is good for us, yet a nonstressed state is elusive—even on vacation. On Relax Rx, you will join Dr. Steven Gurgevich for 11 sessions to quiet mind and body through relaxing breath, a Blessing Ceremony, and other self-hypnosis techniques.
Relieve Anxiety with Medical Hypnosis
Promising news: the cause of your anxiety and its antidote are one and the same—the mind. On this two-CD program, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, panic, and more. Guided trancework sessions will help you produce your body's natural relaxation response whenever you need it.
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PRODUCT DETAILS
| Contents: | 6 CDs (7 hours), 3 Study guides (48 pages) | |
| Date Published: | September 11, 2009 | |
| Product Codes: | 1538, p1538, ap01538 |
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