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The Essential Qigong Training Course
100 Days to Increase Energy, Physical Health & Spiritual Well-Being
Ken Cohen
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Kit:
$99
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Ships immediately
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DESCRIPTION
In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen. With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.
Complete kit includes:
- A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day
- DVD workout offers you a complete, 90-minute programmable workout you can practice anytime, anywhere. Dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body
- Five-audio-CD training course covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being
- Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more.
Includes meditations and exercises from Qi Healing, Qigong, Qigong Meditations, and The Way of Qigong, plus all-new material.
PRODUCT DETAILS
Kit
| Contents: | 3 DVDs (4 hours, 20 minutes), 5 CDs (5 hours), 1 Workbook (59 pages) | |
| Date Published: | April 01, 2005 | |
| ISBN-10: | 1-59179-090-5 | |
| ISBN-13: | 978-1-59179-090-7 | |
| Dimensions: | 8.75 x 11.25 x 1.5 | |
| Product Codes: | 0883d, w883d, aw00883d |
Customer Reviews
Date Added
: Wednesday 29 July 2009
No real meat; no 8 brocades, Crane set, Bear Set, and so on. It is focused on healing; healing sounds, meditation, and lots of stuff on "healing with hands" which few Americans would ever believe in. But, it is a very well considered course containing enough to make it worth twice the current price. KC is not as starry eyed as most Qigong teachers, but he is damn close.
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