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The Science of Enlightenment
Teachings & Meditations for Awakening through Self-Investigation
Shinzen Young
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CD:
$99
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$51.98
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$69.30 25% OFF
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DESCRIPTION
What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment. Through his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life.
Here, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instruction, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others. Why is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working?
On The Science of Enlightenment, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience. The search for awakening is not limited to a chosen few. It is a field open for you to investigate—once you possess the inner technologies to do so. Now you can begin that investigation, with The Science of Enlightenment. Six complete guided meditation sessions.
Learn More About:
- Six common traps on the path to awakening - and how to avoid them
- Ancient mystical teachings in clear, modern language
- Fascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging
- How meditation enhances your learning, athletic performance, relationships, and emotional life
- Why your body is the greatest mystical teacher
- How to digest harmful mental blockages through inner work
- Samadhi—your inner microscope for self-understanding
- Inner healing techniques you won't learn in psychotherapy
- What to do if you lack discipline
- An expansive survey of awakening practices from their tribal roots to the Information Age
PRODUCT DETAILS
CD
| Contents: | 14 CDs (16 hours) | |
| Date Published: | January 01, 2005 | |
| ISBN-10: | 1-59179-232-0 | |
| ISBN-13: | 978-1-59179-232-1 | |
| Dimensions: | 7.75 x 9.5 in | |
| Product Codes: | 0879d, f879d, af00879d |
Digital Download
| Contents: | 1 Audio Download (16 hours) | |
| Date Published: | January 01, 2005 | |
| Product Codes: | 0879w, f879w, af00879w |
Customer Reviews
Date Added
: Wednesday 4 March 2009
For brainy, geeky meditators.
One of the most original and in-depth teachers on the PRACTICAL science of consciousness & meditation alive today.
I discovered Shinzen on KPFK radio in L.A. 15 years ago and his lucid, fresh metaphors and explanations still inform my practice and thinking every day.
This guy's gone "all the way" into the practice lineages of Zen (Sasaki Roshi), Theravada, Shingon (Japanese Vajrayana), Kabbalah, and Lakota red road (sundance).
He's a math, science and language fanatic, but you don't need to be one yourself to appreciate his insights.
Note: This teacher has a very unusual voice, but if you can get past that you're in for a treat. - AY
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