Legendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that music can have on our emotions and physical bodies. Now, best-selling author and physician Dr. Andrew Weil has joined with producer and sound researcher Joshua Leeds to bring you Dr. Andrew Weil's Music for Self-Healing Series—classical music for promoting good health.
With Relax and De-Stress, the first CD of this new series, listeners will enjoy a selection of soothing classical music, scientifically selected and performed to reduce physical tension, dispel anxiety, and create inner calm. The award-winning players of the Apollo Chamber Ensemble perform each piece on Relax and De-Stress with the guidance of the sound-healing research of Dr. Weil and Joshua Leeds.
Through subtle rearrangement and emphasis on the underlying psychoacoustic harmonics embedded in the music, these renowned musicians draw out each composition s innate healing potential. Masterpieces such as Debussy's Reverie and Vivaldi's Winter, Largo movement are presented in a specific order on the CD, easing the listener with each track into a deeper state of stress-free tranquility. Relax and De-Stress is the perfect choice for listeners who wish to slow down from a hard day's work, prepare for a good night s sleep, or simply unwind with some of the greatest work from classical composers.
