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Good Medicine
Good Medicine for Difficult Times
Pema Chödrön
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DESCRIPTION
Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician: a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan Buddhist nun known as Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life—those that cause the most suffering—as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.
Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already 1,000 years old—and ready to awaken the hearts of America, right now, wherever and whoever you are.
PRODUCT DETAILS
| Contents: | 2 CDs (2 hours, 30 minutes), 1 Booklet (4 pages) | |
| Date Published: | March 01, 2001 | |
| ISBN-10: | 1-56455-846-0 | |
| ISBN-13: | 978-1-56455-846-6 | |
| Product Codes: | 0504, e504, ae00504 |
| Contents: | 1 Audio Download (2 hours, 30 minutes) | |
| Date Published: | March 01, 2001 | |
| Product Codes: | 0504w, e0504w, ae00504w |
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